HEALTH | Echinacea never catch a cold again!



Echinacea Helps Fight Colds

Jun 26, 2007

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Advocates of herbal remedies just won a victory over skeptics. A review of

more than a dozen studies found evidence that echinacea can reduce your risk

of catching a cold by 58% — and if you do catch one, it can reduce your recovery

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time by 1.4 days.

The study, published in the journalThe Lancet Infectious Diseases,is

bound to heat up the controversy over echinacea, a popular herb sold in many

drugstores and natural foods stores. While some doubt the effectiveness of herbal

remedies, which are not regulated by the U.S. FDA, the study researchers came

to the conclusion that "published evidence supports echinacea's benefit

in decreasing the incidence and duration of the common cold." They added,

however, that more study of echinacea's effects on the body needs to be done.

For now, consider echinacea one of many options available to help prevent the

common colds that strike even in the summer months. (On medication? Consult

your doctor first about possible interactions.) Find out more about how to stave

off the sniffles.






Video: Echinacea: One Of Nature's Immune Modulators

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Date: 14.12.2018, 11:22 / Views: 85164